Food

Our food is provided by multi-award-winning BA-HA. After many years in the hospitality industry, co-founders Frankie Heekin and Becky Powell launched BA-HA in 2018 with the aim to deliver the best humane food in Birmingham with a unique and delicious dining experience. 

BA-HA’s staple, 100% plant-based menu at The Rainbow is vibrant and modern, inspired by a range of street food cuisines. Choose from fresh and filling mains, 2 for 1 offers , or check out the weekly specials displayed on our chalkboards.

2 for Tuesdays: Two burgers & fries for £25 every Tuesday

Wing Wednesday: XL wing tray +fries and dips  for just £26!

Thirsty Thursdays: Any main + drink £19

Fish Fri-yay!: Bish & chips with a glass of fizz £18

Join us 6 days a week for Bottomless Brunch, served with The Rainbow’s signature Sweet Shop cocktails.

Hearty roasts with all the trimmings (Guinness gravy you say?) served every Sunday until sell-out. 

Advance bookings required for Wing Wednesday and Bottomless Brunch. Walk-ins welcome for all other dining!

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GF = Gluten Free GFA = Gluten-free on request Daily Deals: Tuesday Burger deal: 2 burgers & fries £25 Wing wednesday: XL wing tray & fries and dips £26 Thirsty Thursday: any main + drink £19 Fizz fri-yay: bish & chips with a glass of fizz £18 Bottomless Brunch: 6 days a week! 2 hours unlimited cocktails/lager/bubbly & any main £37pp - Bookings only Wings & Tings Kentucky 'Wings' £8.50 (GFA) - Crispy battered oyster mushrooms with Kentucky-style seasoning. Choose your flavour: Hot n Spicy, Korean BBQ, Garlic Butter (GFA), Original (No sauce - GFA) WING WEDNESDAY SPECIAL- £26 (GFA - Original/Garlic Butter) Guinness Brisket Style Nachos - £15 (1-2 people) - Sharer homemade spiced nachos with slow-cooked brisket style topping with cheese sauce & fresh chives. MAINS: Chick*n Waffles £16 - Waffles topped with Kentucky wings, chilli maple syrup, herb cream, slaw and fresh chilli. Rigatoni Ragu £16 - Rich red wine ragu with almond parmesan and micro herb. Served with garlic bread. Add cheese & truffle +£3 Bish & Chips £16 (GFA) - Crispy banana blosson 'fish' with dill-salted fries, peas and tartare sauce (add curry sauce £1). FIZ FRI-YAYS: Add a drink (Fizz, lager or soft) - £19 Burgers: All served with seasoned fries. Upgrade to loaded fries £3 Kentucky Burger - £16 (GFA) Double Stack Kentucky shroom in a brioche style bun with slaw, lettuce and garlic mayo. Choose your sauce: Hot n Spicy, Korean BBQ, Garlic Butter (GF), Original (no sauce GF) Bombay Brum Burger (collab with Chik n chaat) £17. Kentucky burger with Balti sauce, bombay crunch, pink pickled onions, carrot, chillis and fresh coriander. Smashed royale with chz £16 Double Smashed patty, vegan cheese, lettuce and house burger sauce. Truffle cheese smash £17 Double smashed patty with truffle cheese, fried onions and lettuce. Add ons for Burgers £1: Bac*n bits, slaw, chilli jam, che*se, pickles, truffle almond parmesan parmesan (NUTS) Dips £1 each: Hot sauce/korean bbq/ original bbq/ garlic mayo/ sriracha/ chz sauce/ curry sauce. Mac & Cheese: Mini mac £8 (GFA) Creamy classic mac - a lil snacky snack! Millionaire mac £9 (GFA) Truffle mac with almond parm and chives - contains nuts Chilli Mac £9 (GFA) Mac with smoky chilli mince, fresh chilli and chives. Garlic Mac £9 (GFA) Garlic cheesey mac with crispy garlic and micro herb Loaded fries: Brisket loaded fries £12 - Garlic butter fries with griddled Brisket in Guinness Gravy, cheese and crispy onions Spice Bag £11 - seasoned fries with onions, peppers and Kentucky strips. served with curry sauce Loaded fries £10 (GFA) - chilli mince, slaw, sriracha, garlic mayo, onions and sesame. Kentucky curry fries £10 - seasoned fries topped with Kentucky pieces and curry sauce. Classic fries £5 (GFA) - crispy and salted fries served with ketchup. Masala spice fries +£1 (GFA) Desserts: Toffee apple waffle £8.50 - waffle with apple pie topping, cinnamon caramel and ice cream. Strawberry delight £7 (GFA) - Homemade strawberry whip with berry shortcake crumble Chocolate & salted caramel mousse £7 - Brownie topped with chocolate mousse and salted caramel Tiramisu £7 (GFA) - homemade tiramisu with rum-soaked sponge, marscapone whip and cocoa Need catering? Pop us an email for your perfect catering experience. Opening hours: Mon: Closed Tues-Fri: 4pm-9pm Sat: 12pm-9pm Sun: 12pm-9pm Bank Holidays may vary Doggy bag £1 per guest Contact info: info@baha-vegan.co.uk 0121 753 4006 (The Rainbow) BA-HA at The Rainbow Pub, 160-162 High St, Digbeth, Birmingham B120LD We cannot guarantee 100% cross-contamination with common allergens like nuts, soy and gluten. If you have allegies, please inform your server.
Sunday Menu: Our roast: Join us for a delightful dining experience from 12pm-8pm. Where our carefully crafted roast is prepared with the freshest ingredients and a commitment to quality. Our menu is designed to impress, but please note that Sunday roast items may sell out quickly! We reccomend booking in advance to secure one of our roasts and enjoy a delicious meal made with love. Jack McGuinness - Slow marinated jackfruit slice in Guinness and onion gravy. King of roasts (GFA) - crispy golden fried king oyster mushroom with garlic and herb butter. Lentil Loaf (GFA) - Lentil and mixed vegetable loaf with herb crust. All roasts are served with creamy mash, roasties, sauteed vegetables, stuffing balls and a homemade BA-HA yorkie. £16pp including all the trimmings. £8 for kids under 12. Extras: Roasties £8 - Crispy golden roast potatoes tossed with truffle oil, roasted garlic and a sprinkle of toasted almon parmesan. Cauliflower and broccoli chz £7 - tender florets of cauliflower and broccoli baked in a rich creamy sauce. Stuffing balls £5 - savory, herb-infused stuffing balls made with a blend of seasonal vegetables, toasted breadcrumbs and aromatic spices. To book in advance, call or visit our website.

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